Feelings & Emotions Exploration
What do you do with the mad that you feel?
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
- Fred Rogers
Many children (and adults) struggle with processing their big emotions. It is very important that our feelings and emotions are validated. I created these feeling flashcards to help children and their caretakers identify and work trough their emotions.
The feelings flashcards feature 20 emotions:
happy
sad
mad
afraid
surprised
proud
confused
disappointed
worried
frustrated
jealous
guilty
hopeful
embarrassed
grumpy
stressed
calm
excited
silly
shy
Also included is a sheet with simple definitions of those emotions, and worksheets with drawing and writing prompts to help children cope with their big feelings.
Mr. Rogers is a personal hero and is a big influence in our house. He had a wonderful way of validating the emotions of children.
Here's a list of our favorite Mr. Rogers books that help our family achieve emotional wellness.
Fred's Big Feelings: The Life and Legacy of Mister Rogers by Laura Renauld
A Beautiful Day in the Neighborhood: The Poetry of Mister Rogers by Fred Rogers
You Are My Friend: The Story of Mister Rogers and His Neighborhood by Aimee Reid
Who Was Mister Rogers? by Diane Bailey
***This post contains affiliate links.***
TERMS OF USE
Please keep in mind that these files are meant for personal or individual classroom use only. You are not permitted to alter, sell, share or redistribute these links, files or printed materials in any way.
Feel free to print them over and over again to use in your home or individual classroom! You are not permitted to share the download or allow other people to make copies of the printed product.
A violation of these terms is considered an infringement of my rights under 17 USC §101, et seq. and you could be liable for statutory damages as high as $100,000. Further, such copyright infringement is a direct violation of the Digital Millennium Copyright Act and International Copyright Law. https://www.copyright.gov/title17/
What do you do with the mad that you feel?
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
- Fred Rogers
Many children (and adults) struggle with processing their big emotions. It is very important that our feelings and emotions are validated. I created these feeling flashcards to help children and their caretakers identify and work trough their emotions.
The feelings flashcards feature 20 emotions:
happy
sad
mad
afraid
surprised
proud
confused
disappointed
worried
frustrated
jealous
guilty
hopeful
embarrassed
grumpy
stressed
calm
excited
silly
shy
Also included is a sheet with simple definitions of those emotions, and worksheets with drawing and writing prompts to help children cope with their big feelings.
Mr. Rogers is a personal hero and is a big influence in our house. He had a wonderful way of validating the emotions of children.
Here's a list of our favorite Mr. Rogers books that help our family achieve emotional wellness.
Fred's Big Feelings: The Life and Legacy of Mister Rogers by Laura Renauld
A Beautiful Day in the Neighborhood: The Poetry of Mister Rogers by Fred Rogers
You Are My Friend: The Story of Mister Rogers and His Neighborhood by Aimee Reid
Who Was Mister Rogers? by Diane Bailey
***This post contains affiliate links.***
TERMS OF USE
Please keep in mind that these files are meant for personal or individual classroom use only. You are not permitted to alter, sell, share or redistribute these links, files or printed materials in any way.
Feel free to print them over and over again to use in your home or individual classroom! You are not permitted to share the download or allow other people to make copies of the printed product.
A violation of these terms is considered an infringement of my rights under 17 USC §101, et seq. and you could be liable for statutory damages as high as $100,000. Further, such copyright infringement is a direct violation of the Digital Millennium Copyright Act and International Copyright Law. https://www.copyright.gov/title17/
What do you do with the mad that you feel?
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
- Fred Rogers
Many children (and adults) struggle with processing their big emotions. It is very important that our feelings and emotions are validated. I created these feeling flashcards to help children and their caretakers identify and work trough their emotions.
The feelings flashcards feature 20 emotions:
happy
sad
mad
afraid
surprised
proud
confused
disappointed
worried
frustrated
jealous
guilty
hopeful
embarrassed
grumpy
stressed
calm
excited
silly
shy
Also included is a sheet with simple definitions of those emotions, and worksheets with drawing and writing prompts to help children cope with their big feelings.
Mr. Rogers is a personal hero and is a big influence in our house. He had a wonderful way of validating the emotions of children.
Here's a list of our favorite Mr. Rogers books that help our family achieve emotional wellness.
Fred's Big Feelings: The Life and Legacy of Mister Rogers by Laura Renauld
A Beautiful Day in the Neighborhood: The Poetry of Mister Rogers by Fred Rogers
You Are My Friend: The Story of Mister Rogers and His Neighborhood by Aimee Reid
Who Was Mister Rogers? by Diane Bailey
***This post contains affiliate links.***
TERMS OF USE
Please keep in mind that these files are meant for personal or individual classroom use only. You are not permitted to alter, sell, share or redistribute these links, files or printed materials in any way.
Feel free to print them over and over again to use in your home or individual classroom! You are not permitted to share the download or allow other people to make copies of the printed product.
A violation of these terms is considered an infringement of my rights under 17 USC §101, et seq. and you could be liable for statutory damages as high as $100,000. Further, such copyright infringement is a direct violation of the Digital Millennium Copyright Act and International Copyright Law. https://www.copyright.gov/title17/